If anyone would have told me when I was 20 that at age 40, I'd be golfing and playing tennis, reading and drinking coffee, and finally learning to relax, I wouldn't have believed them. Yet, I guess at age 15 if anyone would have told me that I'd do multiple marathons and Ironmans and be a physical therapist and be married to a Navy guy, I would have thought they were crazy!!! Having our niece Lexton out here at 15 really made me think about life, about how the things that make us happy when we are young are not necessarily the things that will continue to make us happy. How different her life is at 15 than ours were. Social media, snapchat, phones in general....wow, they complicate things! I'm so thankful that I grew up when and where I grew up, and with whom I grew up. Things were pretty simple in the middle of nowhere in Missouri and although I would not want to live there again, I am super thankful that I came from there. I am thankful for the friends I had and still have. This is Friends month and I am going to reach out to some of those Viburnum friends right now! Then, tonight we are playing tennis with our new tennis friends! I've been still crushing Friend month!
Evolve Life Coaching
Aloha Friends! As summer ends and we transition into fall, it reminds me of how we, too, should always strive to keep growing and evolving. That's why I'm so excited to share some news with you all. After 25 years as a physical therapist, and with my master's degree in rehabilitation counseling, I’ve decided to take my passion for helping people and start a new adventure in Life Coaching. Following my additional coach training, I’ll be pairing that with my unique background and expertise to help people navigate major life changes, build confidence, and create clear, actionable plans to achieve their personal and professional goals. You might be wondering, "What exactly does a life coach do?" Think of me as a partner who helps you get from where you are today to where you want to be tomorrow. Maybe you want to find a better work-life balance, or need support in tackling a new challenge. Maybe you want to redefine yourself or rediscover that joy and enthusiasm f...

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