Today, after work, I rode 30 miles by myself from the San Marco Y down on San Jose Blvd. I felt pretty good, used our new insulated water bottles for water and gatorade. Then, I went to Yoga. It was a nice evening, but smoky from the fires in Waycross, Georgia. It reminded me of the fires in San Diego when we lived there. Then, came home and had dinner with Dustin and I did more research on nutrition products, and just spent over $200 on stuff on the hammernutrition website. Crazy!

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