So, already, I'm not keeping up with this the way I wanted to. To summarize the last few days, I went to a Yoga class on Tuesday, we played tennis on Wed in San Marco with Tony, ran 4 miles on Thursday near our house and then lifted weights at our clubhouse (still sore), and Friday, we just walked. Saturday, I had a conference in Orlando about our business we are starting (exciting!) so I was gone from 6-6, so I didn't do any exercising today. However, Dustin ran over 9 miles this morning near our house to prepare for his upcoming marathon.
Auntie Angie's List
Some ideas if you need a pick me up, some of my favorites from the past week or so: -Songs: 1. Follow the Sun by Xavier Rudd 2. Things you Can't Control by SOJA 3. Keeping Score by High Water 4. Guitar Dreamers station -Shows: Love on the Spectrum -Books: All In by Billie Jean King -Nature: Go for a walk in the trees or buy a plant (coleus is my favorite right now) -Donate to a charity: Tusonge Ministries (started by Dustin's late Mom and others) https://www.tusongeministries.org/ -Maui Food Bank: still devastated by wildfires https://mauifoodbank.org/ -Another great resource is my friend Blair. A few years ago, I was having sleep issues and she wrote a blog on that exact subject that so many of us deal with! https://www.wildkraf...
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